Learn Kriya Yoga Practice

Learn Kriya yoga breathwork passed on by the ancient masters technique.

PHYSICAL BENEFITS

● Provides deep relaxation to the body
● Heals Frozen Shoulder and Backache.
● Provides facial massage and muscle relaxation.
● Lowers the blood pressure and cholesterol levels.
● Improves the quality of sleep.
● Helps in healing sore throat & thyroid.
● Relaxed neck pain and stiffness in the body
● Helps in coping up with issues related to hearing.
● Good for digestive disorders & menstrual cramps.

MENTAL & EMOTIONAL BENEFITS

● Helps in stress & anxiety healing.
● Cures depression
● Reduces mood swings tremendously
● Helps in PTSD (Post Traumatic Stress Disorder)
● Brings great emotional balance.

SPIRITUAL BENEFITS

● Aura Cleansing and Aura Healing
● Chakra (energy centres) Cleansing and Activation
● Provides freedom from deep rooted trauma, fears, and phobias
● Improves your self-healing ability
● Improves the awareness and helps you connect to yourself deeply.
● Provides greater clarity of thoughts.
● Improves the ability of forgiveness